By Hassan T Bwambale World Kindness Day is an international observance of kindness every November 13. It was introduced in Japan in 1998 by the World Kindness Movement. A smile is among the acts of kindness. Smiling has a great effect on a person’...
If you’re reading this on your phone or computer screen, pause for a moment. How do your eyes feel? Tired? Dry? You’re not alone. As a doctor who helps people stay healthy at work, I’ve noticed a sharp rise in eye problems related to screen us...