ShareKUWAIT: An unexpected coffee spill delayed Dr Ahmed Abdul Malik’s timely start at The Inspiring People Forum, but the family medicine consultant from Kuwait turned the mishap into an opportunity to explore how human emotions shape our perceptions of life. Opening the first session of the forum with this anecdote, he posed a thought-provoking question rooted in Arab tradition: “Is spilling coffee truly a sign of good luck?”
Dr Abdul Malik and his fellow panelist Dr Mohab Megahed, a psychiatrist from Egypt, highlighted that the way we interpret events can significantly influence how the rest of the day unfolds. “If you wake up everyday programming yourself that the day is going to be a good one, you will be able to find a positive interpretation in every sign you encounter,” Dr Megahed pointed out during his talk at 12th edition of the forum, which was held Monday under the patronage of Abdulrahman Al-Mutairi, Minister of Information and Culture and Minister of State for Youth Affairs.
The two doctors discussed how setting a positive intention each day can be a changemaker. “The truth is, life cannot bear to be seen as worse than it really is,” added Dr Megahed. The discussion also delved into the connection between the body and the mind, emphasizing how daily lifestyle choices, such as the quality of food and sleep, impact mental well-being. “If you notice any decline in your performance in any key area of life—whether work, family, or social life—that lasts for three consecutive months, it’s important to see a psychiatrist. Don’t let your performance suffer further before seeking professional help,” Dr Megahed stressed. They also discussed the impact of hypermasculinity on men’s reluctance to seek help, noting that this often leaves them trailing behind women in addressing and recovering from mental health issues.
50 creative individuals
Organized by the Arab Media Forum, the event highlighted creativity, inspiration, and excellence across various fields. Madi Al-Khamis, Secretary-General of the Arab Media Forum, expressed the significance of gathering influential voices under one platform. “We are proud to present this annual activity. Our goal is to provide meaningful content and bring together inspiring personalities who can positively impact society,” he told Kuwait Times.
Al-Khamis explained the event’s dual focus: morning sessions that spark dialogue and inspiration, and an evening dedicated to recognizing achievements. “The morning is filled with insightful discussions, while the evening celebrates over 50 distinguished individuals chosen for their creative contributions in various fields,” he added.
The second session, Life is Beautiful, featured Dr Ali Al-Haddad, a Kuwaiti clinical nutritionist, and Dr Kareem Ali, an Egyptian international expert in therapeutic nutrition and holistic medicine, who shared their valuable insights on the crucial role of nutrition in health and well-being. They focused on the importance of a balanced diet in achieving overall life balance, emphasizing how proper nutrition directly impacts physical and mental health, and how making mindful dietary choices can lead to a healthier, more fulfilling life.
